Protect others; if you're feeling unwell or exhibiting any symptoms, stay home.
Exercise locally; do not drive long distances to one of our events. If there's nothing near you, get in touch and we'll fix that! We're hoping to produce a series of isoGaines - one per week during the current lockdown. We'll spread the activities around or point you towards an alternative - there are huge numbers of outdoor activities now on offer.
Do only that which is necessary; recent statements by our Premier Daniel Andrews note that we should limit exercise to that which is necessary to keep fit. On that basis, we would encourage people to limit the time spent on our isogaines to 1-2 hours. We'll provide an overlay product to accumulate your efforts to produce a virtual result. Do shorter/faster sessions to get as many controls in a shorter time.
Prepare well; you're heading outdoors for 1-2 hours. You need to avoid contact with surfaces and other people. Avoid congested areas, drinking fountains and public toilets. Use hand sanitiser - before you start and immediately after you finish. Take food/drinks from home.
Be courteous to others; this is tough for everybody. If you see others on a trail, run off-piste or step aside and let them pass.